Self Care – How Do You Take Care Of You?
I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me […]
3 Easy Productivity Tips
3 Easy Productivity Tips We all struggle with achieving small or large tasks or goals, for many reason. The main culprits generally are, we are reluctant to do it, we […]
Life is One Big Habit!
Life is one big habit. What we repeat become autopilot or a habit. We react often it becomes a habit. We get angry often it becomes a habit. We […]
Thought For Today – Eternal Student.
Always be eager to learn something new each day. Always learn more about yourself. Iron out any weakness in you. When we are the eternal student, we will never be […]
Solutions Can Only be Found When The Mind is Silent.
Silence, Solitude, Solutions The Power of Silence. The Power of Solitude. The Power of Solutions Solutions can only be found when the mind is silent. Then we are ready to […]
Peace of Mind
Peace of Mind – The Power of the Full STOP. We are what we think. We are what happens to us. When we let pain in and get disturbed by […]
3 Easy Productivity Tips
3 Easy Productivity Tips We all struggle with achieving small or large tasks or goals, for many reason. The main culprits generally are, we are reluctant to do it, we […]
What about Decluttering Your Mind?
I find decluttering the house, the cupboards etc so very therapeutic, freeing and enlightening. When the house is not overlaid with stuff, when you have dropped items to the charity […]
Time Management
Time Management Do we need to manage time? Or do we need to manage how we waste time? What distracts us? Do we need to understand how much time a […]
Meditation Commentary – Being at Peace (Longer Meditation)
Dear Friends, So we are back to my weekly posting schedule. I hope those of you who took part in the Super Charge Your mediation challenge for the last two […]
5 Tips – On Being Positive
5 Tips On Being Positive I read a post that said being positive is not easy. It is true it is not easy. To be positive daily is hard, but […]
Meditation Commentary – Release Anger – Part of the Super Charge Your Meditation Challenge. – Day 6
As part of the two week Super Charge Your Meditation Challenge, please find the next meditation commentary you can practise daily, or twice a day. Anger strips us our peace, […]
