Do You Know How To Take Care Of Yourself?

I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me to plan and dream and get motivated. Meditation is another tool for self care. I try to meditate in the morning , mid day andContinue reading “Do You Know How To Take Care Of Yourself?”

Self Care – How Do You Take Care Of You?

I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me to plan and dream and get motivated. Meditation is another tool for self care. I try to meditate in the morning , mid day andContinue reading “Self Care – How Do You Take Care Of You?”

Daily Intention – Honesty

What is an Intention? An intention is a focus in which we live our life, our day, our week or our seconds. Without an intention, we have no clear aim to direct our life with.  We just bounce around experiencing this that and the other. For example, eating out, cinema, other stuff, and then weContinue reading “Daily Intention – Honesty”

I have Nothing to Fear

I have nothing to Fear! Because my actions are clear and pure – I have nothing to fear. My heart is clean and pure  – I have nothing to fear. My intentions are noble and honest –  I have nothing to fear. I tried my best – I have nothing to fear. I am humbleContinue reading “I have Nothing to Fear”