Neither Ego has a place in my life. (Poem)

To your Ego you are blind But I see it clear and bright Too many times I have seen it Too many times, I have healed myself from it. Too many times, I have allowed myself to be triggered by it. Countless times I have avoided it. Many times I have faced it. I haveContinue reading “Neither Ego has a place in my life. (Poem)”

Dealing with Low Self-Esteem or Low Self-Worth.

Is It Possible to be  Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine,  you have so much confidence.  She replied no I don’t  I just hide it well.  If you see her you would say she is confident,Continue reading “Dealing with Low Self-Esteem or Low Self-Worth.”

Releasing A Deep Hurt – Our Feelings can Perpetuate our Pain.

Thoughts are generated from our feelings.Feelings are generated from our thoughts.Our senses see, hear, feel and taste life.From our senses, we create impressions.From which our thoughts and feelings emerge. And ‘over’- thinking emerges. A deep hurt. We have worked to release, to let go, move past.This hurt has a multitude of layers.As one layer releases,Continue reading “Releasing A Deep Hurt – Our Feelings can Perpetuate our Pain.”