Thoughts are Food for the Mind

Thoughts are the creations of the mind.  What we repeatedly think creates a habit.  What  we read feeds our mind and creates thoughts.  Thoughts are the food for the mind. So what habits are we creating with our thinking?  Is it that we constantly have good thoughts in our mind, are we constantly peaceful, are we constantly upset or are we inContinue reading “Thoughts are Food for the Mind”

Journal Your Way Into Achieving Your Goals

I would post again about Journaling.   I think  there is so much power in journaling and I can say for me it is a life changer and it is the one thing that helps me get myself out of a muddle.   I love the art of taking pen to paper writing it all out  andContinue reading “Journal Your Way Into Achieving Your Goals”