Clarity of The Mind. Why, When, What and How to Journal.

Today, I thought  I would share my journaling story along with tips for anyone wanting to start to Journal. I am sure everyone journals in some way or form. There is no right or wrong way to journal it is what works for you.  Whatever, you do with your journal doesn’t matter. The power in journaling comes fromContinue reading “Clarity of The Mind. Why, When, What and How to Journal.”

Sunday is the best day to Journal

Today, I thought  I would share  my journaling story.   I am sure everyone  journals in some way or form.   Anyway,  here is my crazy journaling style and of course I love it.  There is no right or wrong way to journal it is what works for you.  Whatever, you do  with your journal doesn’t matter.Continue reading “Sunday is the best day to Journal”

Sunday is the best day to Journal

Today, I thought  I would share  my journaling story.   I am sure everyone  journals in some way or form.   Anyway,  here is my crazy journaling style and of course I love it.  There is no right or wrong way to journal it is what works for you.  Whatever, you do  with your journal doesn’t matter.Continue reading “Sunday is the best day to Journal”

Do You Know How To Take Care Of Yourself?

I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me to plan and dream and get motivated. Meditation is another tool for self care. I try to meditate in the morning , mid day andContinue reading “Do You Know How To Take Care Of Yourself?”