Wednesday Meditation -Clarity of The Mind

Like the clear blue waters, clarity of mind is a cool and calming embrace. Clarity of the mind, helps us tap into the deep wisdom that is within us. Clarity helps us discern and make better decisions. Deliberately, slowing down our thoughts, and changing our thought patterns during the day will help us be moreContinue reading “Wednesday Meditation -Clarity of The Mind”

Meditation Wednesday – The Healer

We all have wounds inside that need healing. Solitude is the best Healer. A still space. In this space learn to forget, forget the world, the heaviness of your own body, forget all the situation, and just move into being a Soul, being light. I hope you enjoy this Meditation from Release Your Wings youtubeContinue reading “Meditation Wednesday – The Healer”

Resillience. – A guided Meditation

Solitude helps build up resilience. True resillience means to face challenges without being jaded by them. We are reborn through life challenges. Solitude helps us face challenges with wisdom, peace, power and stamina. Inner stamina through a daily practise of meditation you can develop resilience… I hope that this meditation helps you face the challengesContinue reading “Resillience. – A guided Meditation”

Meditation Wednesday – A Commentary on The Swings of Happiness

Whenever we sit on a swing, we are sent automatically to our childhood, where we were carefree, joyful, giddy with happiness and giggles, not a care in the world—lost in going as high as we can, jumping off in mid-swing, swinging standing up, or twisting ourselves round and round. Eventually, it is time to goContinue reading “Meditation Wednesday – A Commentary on The Swings of Happiness”

Time to Meditate After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “Time to Meditate After a Hard Day”

Time to Meditate – A Commentary – The Temple of the Body, Temple of the World

We are are more than this body, we are Soul ,Spirit. We are the driver of this body. We are Soul. A point of light. The master of this body. This body is a vehicle of the Soul. When the body cease, I the Soul remain. I am a point of light. I can healContinue reading “Time to Meditate – A Commentary – The Temple of the Body, Temple of the World”