Meditation Commentary- What Matters Most
These meditations are not my creation. They are meditations I use for my daily meditation, to help me stay calm and build resilience in a chaotic world.
Meditation Commentary – Self Love
Take time to care yourself and your preciousness. Daily meditation creates a sacred place for you to grow, to find yourself, to find inner peace to heal and reveal the […]
Meditation Commentary – Newness through a clean mind
A clean mind is to let go of the old ! Learn to let go the old to let the new inside.
Meditation Commentary – Being Gentle with the Self
Let us be kind and gentle with our-self. We are too hard on our-selves. Practise gentleness with your-self daily and learn to be kind to yourself, then you will grow. […]
Meditation Commentary – Mystery and Magic
The magic of intentions. Set your intention, set your vision, send peace to yourself, to the world. Use the techniques in this meditation to send peace to the Souls of […]
Meditation Commentary – School of Life
There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are […]
Self Care – How Do You Take Care Of You?
I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me […]
Meditation Commentary – Feeling Safe in Turbulent Times.
Let’s face it life can be just plain hard at times. It can be very exhausting and we think to yourself when will it stop, when will it get better? […]
Meditation Commentary – A New Story
A new day. A new second. A new minute. A new hour. A new week. A New ME! I am a Soul. I am peace. I am Light. I am […]
Meditation Commentary – Intuition
We have the answers within us, or the answer is in the universe, or in what we might read, hear or observe, or in that difficult situation or that beautiful […]
