Meditation Wednesday – A Commentary – On Peace

Meditation helps us re-discover our self and our inner peace. Sitting in silence helps us hear the voice that is trying to help us. Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not show the world, look how beautiful I am, they do this just because. Continue reading “Meditation Wednesday – A Commentary – On Peace”

Meditation Commentary – On Peace

This is my favourite meditation, I meditate with this every day.  Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not show the world, look how beautiful I am, they do this just because.  To create harmony in my life and the world, I need to beContinue reading “Meditation Commentary – On Peace”

Becoming You. LIVE to your fullest

Becoming you. Becoming me. Becoming the person you are today. Planting the seeds today to become what you will be tomorrow. From the day we are born, to going to school, to going to work, to….where we are now, we are always becoming.. To happy times, to sad times,  we are becoming. To the hardContinue reading “Becoming You. LIVE to your fullest”

Daily Intention – Excellence

What is your intention for the day?  It is important to set an intention for the day.  When I set an intention for my day, I create a focus for that day. When I live my life, my day with focus, I achieve so much more. Otherwise, I go about my day aimlessly, window shoppingContinue reading “Daily Intention – Excellence”

What You Feed Grows..

An old Cherokee is sitting with his grandson sharing a story. Son, there is a terrible fight inside of me. “It is a terrible fight and it is between two wolves. One is evil – he is anger, envy, sorrow, regret, greed, arrogance, self-pity, guilt, resentment, inferiority, lies, false pride, superiority, and ego.” He continued,Continue reading “What You Feed Grows..”

Becoming You….

Becoming you. Becoming me. Becoming the person you are today. Planting the seeds today to become what you will be tomorrow. From the day we are born, to going to school, to going to work, to….where we are now, we are always becoming.. To happy times, to sad times,  we are becoming. To the hardContinue reading “Becoming You….”