A Calmer Me -Meditation /Self-Care Challenge Day 11

This is my favourite meditation. Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not to show the world, look how beautiful I am; they do this just because.  I need to be a flower to create harmony in my life and the world.  My beauty andContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 11”

A Calmer Me -Meditation /Self-Care Challenge Day 7

When the world becomes dark and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs and encourages us to be good.  It makes us strong to be true to ourselves and win over all the negativity in life.   It gives us the strength to face all difficult situations.  ItContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 7”

Tolerance

Tolerance is not a calm exterior and an angry interior.Tolerance is the acceptance of unacceptable to keep one’s inner peace. Of course, what is intolerable may require intervention. However, that invention must be carried out calmly, diplomatically and with an understanding of the other person. Because sometimes the other person does not know their behaviourContinue reading “Tolerance”

The One Who Understands the Language of Silence (Hindi Song – English Subtitles)

Title of Song: Moun ki Bhasa Jo Samajhe In silence, there is happiness. In Silence, God talks to us and fills us with blissful peace and inner strength. We are Souls, points of light, and our home is the world of peace, a land of pure silence. We Souls are eternal, and we have thisContinue reading “The One Who Understands the Language of Silence (Hindi Song – English Subtitles)”

Thoughts for the Week

Hi Friends, I thought I would share a video with you all. A few thoughts to assist in the week ahead, or any ime. Affirmation and positive thinking really help us to change our mindset, and they help us rewire our automatic thoughts. They help us master our life even when things are hard. IContinue reading “Thoughts for the Week”

Meditation Wednesday – A Commentary – On Peace

Meditation helps us re-discover our self and our inner peace. Sitting in silence helps us hear the voice that is trying to help us. Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not show the world, look how beautiful I am, they do this just because. Continue reading “Meditation Wednesday – A Commentary – On Peace”