Are WE emotionally overweight? What does that even mean? I am emotionally overweight when I stay in The pain of past hurts When I keep thinking of how I have […]
Thursday Affirmation What is an Affirmation? An Affirmation is a Positive statement that starts with ” I Am…”. An affirmation should not have any negative words in it, like Not, […]
Welcome to the weekly Meditation Commentary section of my blog. When the world becomes dark, and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs […]
What is failure anyway? Who set up that concept of failure? I think it all started at school with grades. Pass or Failed. Which then gets locked into our mindset! […]
Daily affirmations repeated help you to achieve, motivate you and manifest what it is you want in life. They help with anxiety, the feeling of overwhelm and over thinking. They […]
An affirmation is a statements that is positive, and starts I am… It helps to rewire out thoughts into a more positive state.
Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes […]
To fly free the bird must let go of the branch and trust itself and its wings… In life we have to let go of what holds us back, what […]