A Poem on Peace of Mind

We are what we think. If we ‘change our thoughts, we change our lives.’What better way to do this than to surround ourselves with uplifting words and imagery. That touches us deeply and inspires us. To cultivate, grow, and nurture ourselves in a way that nothing can stop us from being Peaceful. Peace of MindContinue reading “A Poem on Peace of Mind”

A Calmer Me -Meditation /Self-Care Challenge Day 3

A simple challenge of daily meditation and positive thoughts for a short period of time. That will help build inner strength and peace. Silence is the greatness healer. Peace of mind, feeling and emotions is gained through silence. A few thoughts from the meditation commentary – by Release your Wings. Today’s Meditation from Release YourContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 3”

A Calmer Me -Meditation /Self-Care Challenge Day 1

A simple challenge of daily meditation and positive thoughts for a short period of time. That will help build inner strength and peace. Every single thought eventually turns into something. We have created builds, develop skills and many things in the physical world. When I make my thoughts spiritual I become the curator of thisContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 1”

How to deal with Frustration without loosing it!

We will find ourselves in situations where we get frustrated, but we can’t speak, because we have to maintain a relationship and be diplomatic. But, we need to veeeennnt! We all have people in our connections who are just, just, just so so so! The question is how do we keep our inner peace, keepContinue reading “How to deal with Frustration without loosing it!”