We build our sense of identity from external things. This self respect is fragile, and we attach them. Criticism wounds us. Let us learn how to value ourself and love ourself. Enjoy this meditation. Today’s Meditation from Release Your Wings YouTube channel, not my creation. The challenge is simple I post meditation commentaries for allContinue reading “Day 25 of the 31 day – Meditation Challenge”
Tag Archives: Peace of mind
Day 24 of the 31 day – Meditation Challenge
Being Gentle with OUR Self. We sometimes punish ourself for the mistakes we have made, or the weaknesses we can’t seem to overcome. Let go of that habit through this meditation. Learn to tell yourself the right story about the story. Be kind to yourself and let go, and love yourself. Be … Be you..Continue reading “Day 24 of the 31 day – Meditation Challenge”
Day 23 of the 31 day- Meditation Challenge
Today’s Meditation from Release Your Wings YouTube channel, not my creation. The challenge is simple I post meditation commentaries for all of us to meditate with. If you are unable to play the Youtube video click here for the meditation
Day 9 of the 31 day – Meditation Challenge
Today’s Meditation from Release Your Wings ~YouTube channel, not my creation. The challenge is simple I post meditation commentaries, for all of us to meditate with. These meditations are spiritual in nature. Have you ever asked yourself “what matters most”? We all have. And we have a few answers. Let’s explore again what matter mostContinue reading “Day 9 of the 31 day – Meditation Challenge”
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