Reading – A Poem

Insight and Healing I am currently reading Mindsets by Carol S Dweck. I have a good few pages to go. I read slowly as it takes time to digest. This book is causing me a great deal of inner reflection, so I decided to write a poem about some of my inner aha’s. This book talksContinue reading “Reading – A Poem”

A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”