A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”

Meditation Commentary – Positivity Amidst Negativity

Welcome to the weekly Meditation Commentary section of my blog. When the world becomes dark, and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs and encourages us to be good.  It makes us strong to be true to ourselves and win over all the negativity in life.   ItContinue reading “Meditation Commentary – Positivity Amidst Negativity”

Thought for today -Inspired by Yoda

Attachment leads to jealousy.  The shadow of greed that is.  Train yourself to let go of everything you fear to lose.  Yoda…Character is built on inner work.  Goodness is built on inner work.  Inner Work leads to inner strength, character, goodness…Negative thoughts,  feelings of lack, or anything that causes me to think or feel thatContinue reading “Thought for today -Inspired by Yoda”

Thursday Affirmation

Thursday Affirmation What is an Affirmation? An Affirmation is a Positive statement that starts with ” I Am…”. An affirmation should not have any negative words in it, like Not, Don’t etc then the thought becomes fully positive, because it only contains positive words and emotions in it. When we use affirmations, we rewire ourContinue reading “Thursday Affirmation”

Meditation Commentary – Positivity Amidst Negativity

Welcome to the weekly Meditation Commentary section of my blog. When the world becomes dark, and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs and encourages us to be good.  It makes us strong to be true to ourselves and win over all the negativity in life.   ItContinue reading “Meditation Commentary – Positivity Amidst Negativity”