A Calmer Me -Meditation /Self-Care Challenge Day 17

This is a beautiful meditation created by the Late Anthony Strano, a senior practitioner of Raja Yoga Meditation. The commentary is beautiful.  I would suggest you listen and view the video once before you actually sit down to meditate.  The shining star on the forehead, is I the Soul.  I the Soul is the beingContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 17”

Thought of the day – What’s Wrong With Me?

The only thing that was ever wrong with me was my belief that there was something wrong with me – Glennon Doyle This quote came on my Instagram feed yesterday. It resonated with me, and I almost cried. I can’t say I spent my whole life in this state of thinking. But, I did spendContinue reading “Thought of the day – What’s Wrong With Me?”

Restored and Refreshed – Meditation Commentary

Hi Friends,Welcome to our Weekly Meditation at Thoughtsnlifeblog.com. To be perfectly honest with you, I don’t know how I would function in life without meditation and spirituality. I would feel I was running on empty all the time. Daily spiritual classes, reading, meditation, and the implementation of the classes into one’s life, is a magicContinue reading “Restored and Refreshed – Meditation Commentary”

Monday Positivity and Affirmations

Daily affirmations repeated help you to achieve, motivate you and manifest what it is you want in life. They help with anxiety, the feeling of overwhelm and over thinking. They reset your mind. They also help you break any negative thinking you have going in your conscious or subconscious mind. Get into the practise ofContinue reading “Monday Positivity and Affirmations”

Accordance with Nature

A few thoughts/poems inspired by Dr Wayne Dyer. Life has a flow. Nature has a flow. The chapters of our life have a flow. When we swim against the flow, it is always very difficult. Accept the life. Bend and flow. With Grace and Dignity Harmony and Balance will unfold With easy and lightness NotContinue reading “Accordance with Nature”

Clarity of The Mind. Why, When, What and How to Journal.

Today, I thought  I would share my journaling story along with tips for anyone wanting to start to Journal. I am sure everyone journals in some way or form. There is no right or wrong way to journal it is what works for you.  Whatever, you do with your journal doesn’t matter. The power in journaling comes fromContinue reading “Clarity of The Mind. Why, When, What and How to Journal.”