January 2022 Newsletter is out

To those who are subscribed to the free newsletter is out for you to read – check your email boxes. In today’s Newsletter, I talk about My crazy January A reflection of a three-day digital detox and an attempt of 8 hours of meditation for three days A reflection by Quotes:    by Desmond Tutu and Thích NhấtContinue reading “January 2022 Newsletter is out”

Clarity of The Mind. Why, When, What and How to Journal.

Today, I thought  I would share my journaling story along with tips for anyone wanting to start to Journal. I am sure everyone journals in some way or form. There is no right or wrong way to journal it is what works for you.  Whatever, you do with your journal doesn’t matter. The power in journaling comes fromContinue reading “Clarity of The Mind. Why, When, What and How to Journal.”

Sunday is the best day to Journal

Today, I thought  I would share  my journaling story.   I am sure everyone  journals in some way or form.   Anyway,  here is my crazy journaling style and of course I love it.  There is no right or wrong way to journal it is what works for you.  Whatever, you do  with your journal doesn’t matter.Continue reading “Sunday is the best day to Journal”

Sunday is the best day to Journal

Today, I thought  I would share  my journaling story.   I am sure everyone  journals in some way or form.   Anyway,  here is my crazy journaling style and of course I love it.  There is no right or wrong way to journal it is what works for you.  Whatever, you do  with your journal doesn’t matter.Continue reading “Sunday is the best day to Journal”

Sunday -The best Day to Journal

Today, I thought  I would share  my journaling story.   I am sure everyone  journals in some way or form.   Anyway,  here is my crazy journaling style and of course I love it.  There is no right or wrong way to journal it is what works for you.  Whatever, you do  with your journal doesn’t matter.Continue reading “Sunday -The best Day to Journal”