A Calmer Me -Meditation /Self-Care Challenge Day 5

Today’s Meditation from Release Your Wings youtube channel, not my creation. The challenge is simple I post meditation commentaries for all of us to meditate with.

A Calmer Me -Meditation /Self-Care Challenge Day 4

Welcome to the daily meditation challenge for August. When I am clear in my mind, then everything becomes so much easier in life. Making time for meditation and silence refreshes us in away that we become new! A beautiful meditation from the release your wings youtube channel

Wednesday Meditation -Clarity of The Mind

Like the clear blue waters, clarity of mind is a cool and calming embrace. Clarity of the mind, helps us tap into the deep wisdom that is within us. Clarity helps us discern and make better decisions. Deliberately, slowing down our thoughts, and changing our thought patterns during the day will help us be moreContinue reading “Wednesday Meditation -Clarity of The Mind”