Resillience. – A guided Meditation

Solitude helps build up resilience. True resillience means to face challenges without being jaded by them. We are reborn through life challenges. Solitude helps us face challenges with wisdom, peace, power and stamina. Inner stamina through a daily practise of meditation you can develop resilience… I hope that this meditation helps you face the challengesContinue reading “Resillience. – A guided Meditation”

Meditation Wednesday – A Commentary on The Swings of Happiness

Whenever we sit on a swing, we are sent automatically to our childhood, where we were carefree, joyful, giddy with happiness and giggles, not a care in the world—lost in going as high as we can, jumping off in mid-swing, swinging standing up, or twisting ourselves round and round. Eventually, it is time to goContinue reading “Meditation Wednesday – A Commentary on The Swings of Happiness”

Time to Meditate – A Commentary – The Temple of the Body, Temple of the World

We are are more than this body, we are Soul ,Spirit. We are the driver of this body. We are Soul. A point of light. The master of this body. This body is a vehicle of the Soul. When the body cease, I the Soul remain. I am a point of light. I can healContinue reading “Time to Meditate – A Commentary – The Temple of the Body, Temple of the World”

Meditation Commentary – The Swings of Happiness

This video has been created by the release your wings youtube channel, not by myself. Daily meditation helps you calm down, helps you focus and makes you very peaceful. I hope you enjoy this meditation, do let me know in the comments below how you found this. Enjoy

Meditation Commentary – School of Life

There is so much to learn in life. How much time do we spend on I the Soul, in peace and silence. We are more than this body. We are spirit, free, light and full of peace. As usual this meditation is from the release your wings YouTube channel ( that is these are notContinue reading “Meditation Commentary – School of Life”