Here is this week’s meditation. I hope that it helps you face the challenges of life easily. I do recommend that you hear and practice this meditation frequently daily or weekly, as it will help you past anything that is difficult in your life.
Tag Archives: Resilience
Resillience. – A guided Meditation
Solitude helps build up resilience. True resillience means to face challenges without being jaded by them. We are reborn through life challenges. Solitude helps us face challenges with wisdom, peace, power and stamina. Inner stamina through a daily practise of meditation you can develop resilience… I hope that this meditation helps you face the challengesContinue reading “Resillience. – A guided Meditation”
Thought For Today – Difficulties
Take every difficulty as an exam test to pass. Each time I fail to keep my cool in the face of the difficulties, means I haven’t revised, I haven’t prepared myself enough. See blessing in difficulties. You will eventually see that actually, I learnt a lot. If we see difficulties as a test paper toContinue reading “Thought For Today – Difficulties”
Be seated on your seat of self respect. be stable. be sure. when we are upset we have lost our seat of self respect. So don’t get upset, reset yourself, on your seat of self respect. remind yourself. I am good. I am strong. I am capable. I am valuable. I am great. I amContinue reading “Self Respect”