Self Mastery – 20th June – Healing the Body

Self Mastery The art of nurturing the body through meditation To Days Exercise at Self Mastery   Starting  Meditation From Release your wings channel on Youtube – all the meditation shared here are from students of  Raja Yoga Meditation taught by the Brahma Kumaris world spiritual organisation. Affirmation Take a pen and paper and writeContinue reading “Self Mastery – 20th June – Healing the Body”

Self Mastery – 19th June- The Healer

Self Mastery We have all been hurt.  Self Mastery is knowing how to fix that hurt and becoming free from it.  Hurt and pain leave us trapped and can make us ill.  We need to let go of it, to be able to move on. To Days Exercise at Self Mastery Starting  Meditation The HealerContinue reading “Self Mastery – 19th June- The Healer”

Self Mastery – 18th June- Daily Exercises in Becoming Your Own Master.

Self Mastery We can be sucessful at all sorts of role in our life.  But, are we successful in knowing ourself? Fixing our self? Knowing when to stop thinking waste thoughts.  Knowing when to have positive thoughts? Changing our life through affirmations, meditation, journaling and letting go exercises.  Understanding that Iam a Soul more thanContinue reading “Self Mastery – 18th June- Daily Exercises in Becoming Your Own Master.”

Tolerance

Tolerance A fruit tree is shaken by the wind or stones are thrown at it – what does the tree do ?  It gives it fruit generously. Tolerance is peaceful coexistence. When I have compassion, love, wisdom , understanding and experience I can be Tolerant. When my soul is filled with peace and silence, thenContinue reading “Tolerance”