Thoughts – Negative, Wasteful, Unhelpful Thoughts

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What is the definition of a useful and uplifting thought ? 

Answer:

A thought that makes you feel good.

A thought that increases your feeling of your own value.

A thought that helps you smile and know it is all going to be alright,  even when it is dark all around.

A thought that allows you to give good feelings to others, even though you are at the receiving end of their painful words/actions

A thought that says I am good , I am fine,  I am well, I am good,  I am capable.  I am the only version of me and that is the best version of me (today). Tomorrow I will be even better.  I am unique and I am good.

A thought that leaves you feeling uplifted, internally strong, peaceful, calm, wise, joyful, for-filled, overflowing with the love of the divine and the power of yourself.

A thought that says you are not alone  you have The Divine, you have yourself.  You are a powerful kind soul.

A thought that says you are walking the right path, even if you are walking alone, for you are walking on the right side of karma.   You might have to learn and change and grow, but you are open to that.

Conclusion Useful thoughts are those that increase the experience of your own value.  Therefore, anything else is a negative, wasteful or  unhelpful thought that drains you! 

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How to be positive?

Well, being positive  has to be a daily effort!  Because we have the habit of negativity, which really is not our natural state.  We need to remind ourselves daily, and even a few times in the day to be positive to have useful thoughts.  Therefore, daily meditation, daily affirmations, gratitude, Intentions, Journalling, and Daily routines.

Search for the  words Daily, or Meditation, or journal, etc  in the search bar of my blog and you will find several old post  I have written, which may be helpful.

Also, I share a few of my older post  below that might interest you.

“We are the masters of our thoughts and it is our decision and choice to think what we think!  Therefore, who’s mind holds the key to happiness?”

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This post was inspired by http://www.brahmakumaris.org – it was a thought of the day.

Thanks for stopping by.  Please like, comment, share or subscribe to this blog.  

AboutBooks – MeditationsSongs

Other Blog posts you might like

Useful Websites for Meditation

I follow Raja Yoga Meditation taught by the Brahma Kumaris.  I also use Just-A-Minute meditation to help me in my day.  I have  a page dedicated to meditation – so check it out.

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13 thoughts on “Thoughts – Negative, Wasteful, Unhelpful Thoughts

    1. Claudia thank you for stopping by and commenting. Negative unhelpful thoughts are so automatic..we just need to swap the equation and make positive useful thoughts automatic and its a daily thing and we can be successful. Wishing you a great weekend. Thank you again for visiting and commenting…success is possible when we take a step forward

      Like

  1. Great post. It’s funny how we seem to be wired to think negatively in the first instance. I try hard to stay positive but it takes work. It doesnt always come quite so easy. thank you for your post. Just discovered your site and loving it.

    Liked by 1 person

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