A Meditation After a Hard Day
There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter […]
Meditation Commentary – True Listening.
When we listen to ourself in silence we discover our true self. In discovering our true self we become kind, pure and peaceful to ourself. We become wise and mellow. […]
Meditation Commentary -Lightness
Please find this weeks meditation commentary below. As usual it is from the release your wings youtube channel. How light are we? Do we travel through life lightly ? Well, […]
Meditation Commentary – Positive Mind Meditation – Anthony Strano
This is a beautiful meditation created by the Late Anthony Strano, a senior pracitioner of Raja Yoga Meditation. The commentary is beautiful. I would suggest you listen and view the […]
Dealing with Low Self-Esteem, Worth or Value.
Is It Possible to be Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine, […]
Kindness – A True Heart – A Meditation
Kindness Kindness is being benevolent to myself and others. Kindness is wisdom. Kindness is loving. Kindness is magnanimous. Kindness is altruistic. I express kindness when I am WHOLE. When my […]
To Fly Free One Must Let Go….
To fly free the bird must let go of the branch and trust itself and its wings… In life we have to let go of what holds us back, what […]
Meditation Commentary – Positive Mind Meditation – Anthony Strano
This is a beautiful meditation created by the Late Anthony Strano, a senior pracitioner of Raja Yoga Meditation. The commentary is beautiful. I would suggest you listen and view the […]
Meditation Commentary – Creating Trust
As always this meditation commentary, is from the you tube channel Release Your Wings . Sometimes in life we suffer a lot pain due to situations and then we struggle […]
Meditation Commentary – Allowing Light
Meditation is not about controlling the mind. The minds job is to think. Meditation is about slowing down thoughts, changing the thoughts to be positive and directing the mind. Meditation […]
