Dealing with Low Self-Esteem or Low Self-Worth.

Is It Possible to be  Permanently Confident and Happy for your Entire Life? I actually don’t know the answer to this question. I once said to a friend of mine,  you have so much confidence.  She replied no I don’t  I just hide it well.  If you see her you would say she is confident,Continue reading “Dealing with Low Self-Esteem or Low Self-Worth.”

Time to Meditate After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “Time to Meditate After a Hard Day”

Time to Meditate – Meditation Commentary – Releasing Anger

None of us would ever admit we get angry in public.  But, we all know we do a little. This is a beautiful meditation that will help you rethink anger. I would suggest listen to it with a pen and paper first and take notes.  Then, actually meditate to it.  Even book mark to comeContinue reading “Time to Meditate – Meditation Commentary – Releasing Anger”

A Meditation After a Hard Day

There are days we come home shattered, and exhausted. Too tired to eat, too tired to meditate. But, that is the worst thing we can do to ourselves. No matter what the day is like or how tired we feel we must eat, we must meditate only then will we find energy and strength. SoContinue reading “A Meditation After a Hard Day”

Meditation Commentary – True Listening.

When we listen to ourself in silence we discover our true self.  In discovering our true self we become kind, pure and peaceful to ourself. We become wise and mellow. We become detached and loving. We become calm and warm hug. When we listen to ourself in silence we discover our true self. We weContinue reading “Meditation Commentary – True Listening.”

Meditation Commentary -Lightness

Please find this weeks meditation commentary below.  As usual it is from the release your wings youtube channel. How light are we?  Do we travel through life lightly ?  Well, let us be come light today. Who are you without those situation?  You are you without this body?  You are a peaceful immortal Soul, aContinue reading “Meditation Commentary -Lightness”