Two weeks ago, I wrote about preparing to come back to blogging today, 8th February 2023. One of the biggest Goals I have for my Blog is I want to produce much better quality blog posts. So today, Going to share with you my Goals and Vision for 2023 for my Blog, Newsletter and YouTubeContinue reading “My Goals and Vision for 2023”
Tag Archives: Mindfulness
Shine My Light
I have written a poem that I hope you find inspiring and uplifting. You can read or listen to the poem, the link and text all below. Let me know how you like it. Shine my Light I live in my lightA gentle fragrancecarriedin the windA rayOf hopeA warm embraceA kindred spiritA lightGuiding my wayContinue reading “Shine My Light”
Thought for Today – Get up
A child falls, after a little cry, they get up and carry on as if they never fell down. As adults, we must not forget to get up when we fall. We need to get up and brush ourselves offCarry onAfter a little cry Perfection doesn’t exist.Failure is not a failureIt is a learningThat allowsContinue reading “Thought for Today – Get up”
Meditation Is Not Mind Control. But, It does help…
Meditation is not about controlling the Mind or emptying the Mind of thought. As the heart’s function is to pump blood around the body, you would not want to control your heart to stop pumping; you may want to take care of it, so it continues to pump well. As with the Mind, the Mind’sContinue reading “Meditation Is Not Mind Control. But, It does help…”
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