Tag Archives: Mindfulness

Thought for today -Introvert, Shy, Confidence!

Society says if you are an extrovert, confident etc you get places. And yes, we see it is the case. That is because Society has created it that way, made us believe this the only way. REMEMBER 🖋 it is okay to be You.🖋 You are unique🖋 You make progress in your own way.🖋 WeContinue reading “Thought for today -Introvert, Shy, Confidence!”

Thoughts for the Week

Hi Friends, I thought I would share a video with you all. A few thoughts to assist in the week ahead, or any ime. Affirmation and positive thinking really help us to change our mindset, and they help us rewire our automatic thoughts. They help us master our life even when things are hard. IContinue reading “Thoughts for the Week”

Thought For Today – Difficulties

Take every difficulty as an exam test to pass. Each time I fail to keep my cool in the face of the difficulties, means I haven’t revised, I haven’t prepared myself enough. See blessing in difficulties. You will eventually see that actually, I learnt a lot. If we see difficulties as a test paper toContinue reading “Thought For Today – Difficulties”

Self Respect

Be seated on your seat of self respect. be stable. be sure. when we are upset we have lost our seat of self respect. So don’t get upset, reset yourself, on your seat of self respect. remind yourself. I am good. I am strong. I am capable. I am valuable. I am great. I amContinue reading “Self Respect”

Thought for Today – I Choose

I choose to be optimistic.I choose to let your angry fly over my head.I choose to be happy.I choose to be upbeat.I choose to carry on trying even though I feel depressed.I choose to do my best.I choose to be my bestI choose to dream.I choose not to follow what people say.I choose to beContinue reading “Thought for Today – I Choose”

Change the Way You THINK!

Change the way you think. Negative thinking is a habit and it can drive us mad. STOP and break the habit of negative thinking by using positive words and feelings. For example – “When you feel I Can’t REMEMBER”. Believe in yourself and say you CAN. Do NOT forget our thoughts and feeling are inContinue reading “Change the Way You THINK!”