Turn The Feeling I Have Been Harmed Into Self Mastery

Take away the complaint I have been harmed, and the harm is taken away. Marcus Aurelius This quote by Marcus Aurelius is my go-to when I feel life is too hard. It always makes me want to raise the bar and not let life, situations, relationships, people, or stuff get in the way of being my best. IContinueContinue reading “Turn The Feeling I Have Been Harmed Into Self Mastery”

MERRY Christmas 🤶 🎄

Dear Friends,  Christmas is almost upon us.  Time with Friends and Family. Wishing you all a merry Christmas 🎅, have a lovely time. Christmas is a time that can be joyous, or we have mixed feelings about it, or it could be a sad time. I want to wish you well, love, health, wealth, happinessContinueContinue reading “MERRY Christmas 🤶 🎄”

A Calmer Me -Meditation /Self-Care Challenge Day 11

This is my favourite meditation. Flowers radiate their beauty and share their perfume with the world peacefully and elegantly.  They do this not to show the world, look how beautiful I am; they do this just because.  I need to be a flower to create harmony in my life and the world.  My beauty andContinueContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 11”

A Calmer Me -Meditation /Self-Care Challenge Day 7

When the world becomes dark and situations become challenging, I can always bring positivity to those situations… Meditation heals, repairs and encourages us to be good.  It makes us strong to be true to ourselves and win over all the negativity in life.   It gives us the strength to face all difficult situations.  ItContinueContinue reading “A Calmer Me -Meditation /Self-Care Challenge Day 7”