Meditation Commentary #13, 2017 – Beyond Fear
Every Tuesday I share a Meditation Commentary, or a discussion piece that allows us to work on our inner self and become the best person we can be. That allows us to calm down, let go, fly free and reconnect with our true self. Meditation allows us to heal and repair our broken spirit.
Today, I share a Commentary on Fear. Fear, paralyses us in such a way that we lose everything. We find it hard to live happily and freely, because we fear the loss of something.
Fear is a waste of our valuable time and energy, it depletes us and solves nothing.
We are all Spirit/Souls. The Soul am a point of immortal light. I am filled with Peace, Joy, Light, Purity, Love, and Wisdom.
Because, I am an immortal Spirit there is no need to be fearful. I am not this body. But, because I think that I am this body I fear the loss of one thing or another. But, in reality I the Soul have nothing to lose because I am an immortal spirit.
I hope you enjoy this meditation, and it allows you to see fear in a new light. This meditaion was created by students of Raja Yoga Meditation.
Thank you for stopping by. Would love to hear your thoughts on meditation in general, and if you found this meditation useful. Please like, comment, share or subscribe.
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Our thoughts make us happy or sad. Our thoughts and feelings are in our hands. Our life is a selection of choices. No one owes you anything we need to go out there and make it happen. If we feel sad it is for us to change our thoughts and feelings.
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I like that quote about FEAR. It indeed depletes us and solves nothing in our lives. Fear has done enough damage and I’m really trying to live above it now. Have a great day, Bella! 🙂
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Hi Stella, thanks for commenting and listening to the meditation, it is a brilliant meditation. Thanks for liking the quote I made up myself, for myself and others. Fear is stupid, but some to gets a hold of us. It is important to remind myself daily that fear does nothing at all and means I just need to do more inner work.
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You’re welcome. That was a beautiful quote you wrote yourself. Kudos to you! 🙂
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Thanks ..it is a rare thing..
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I don’t meditate exactly but I do swim. I like to swim a long way (5/6 miles). It has the same effect as meditation, I think.
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I guess there is calmness of the mind experienced during swimming. I use to swim when i was younger.
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How lovely! Thank you. Meditation has changed my life too. No longer the miserable somnambulist but joyous awake and free. My latest blog post was also about fearlessness which is very synchronistic. Blessings to you.
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Aww synchronistic.. thank you for reading and commenting. Glad you enjoyed the meditation. Ahh meditation cant imagine life without it. Have a lovely day
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