Don’t Go to bed with a Heavy Heart [YouTube]

I first wrote this blog post in 2016. It is one of my top posts that is read and searched. I have created a YouTube reading of this, should you want to hear it. The original post is below the video. Don’t go to bed with a Heavy Heart.  Give your burdens to the Supreme. Continue reading “Don’t Go to bed with a Heavy Heart [YouTube]”

Thought for Today – Get up

A child falls, after a little cry, they get up and carry on as if they never fell down. As adults, we must not forget to get up when we fall. We need to get up and brush ourselves offCarry onAfter a little cry Perfection doesn’t exist.Failure is not a failureIt is a learningThat allowsContinue reading “Thought for Today – Get up”

Thought of the day – What’s Wrong With Me?

The only thing that was ever wrong with me was my belief that there was something wrong with me – Glennon Doyle This quote came on my Instagram feed yesterday. It resonated with me, and I almost cried. I can’t say I spent my whole life in this state of thinking. But, I did spendContinue reading “Thought of the day – What’s Wrong With Me?”

Meditation Is Not Mind Control. But, It does help…

Meditation is not about controlling the Mind or emptying the Mind of thought. As the heart’s function is to pump blood around the body, you would not want to control your heart to stop pumping; you may want to take care of it so it continues to pump well. As with the Mind, the Mind’sContinue reading “Meditation Is Not Mind Control. But, It does help…”

Raise Your Vibration – Inspiration – Step by Step (song)

A little uplifting Song For the weekend, the week, and Life. We all need inspiration for whatever is going on in our lives, from the small issues to the major breakdowns. Music is such a great tool, and there is no one like Whitney Houston. So Listen, dance, and sing along. Raise the volume andContinue reading “Raise Your Vibration – Inspiration – Step by Step (song)”

Resilience, Opportunity or Abracadabra

For this post, I have taken the following definitions of Resilience, Opportunity, and abracadabra from the Collins Online Dictionary. Resilience: The ability to bounce or spring back into shape, position, etc. Or the ability to recover strength, spirits, good humour, etc. quickly; buoyancy Opportunity: A favourable, appropriate, or advantageous combination of circumstances. Or a chance or prospect Abracadabra is a word that someone says when they are performing a magic trick to make the magic happen.Continue reading “Resilience, Opportunity or Abracadabra”