Embrace Change

Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes Day. Summer becomes autumn.  Autumn becomes winter.  Season change we know it and accept.  It is the way it is. We have abused the EarthContinue reading “Embrace Change”

Kindness – A True Heart – A Meditation

Kindness Kindness is being benevolent to myself and others. Kindness is wisdom. Kindness is loving. Kindness is magnanimous. Kindness is altruistic. I express kindness when I am WHOLE. When my glass runs over with sheer goodness. I express kindness when I am full of goodness.   When I connect with the Divine and imbibe his goodness,Continue reading “Kindness – A True Heart – A Meditation”

Embrace Change

Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes Day. Summer becomes autumn.  Autumn becomes winter.  Season change we know it and accept.  It is the way it is. We have abused the EarthContinue reading “Embrace Change”

Inner Peace

Inner peace requires inner work. You can’t have inner peace if you expect the world, situations and other people to dance to your tune. Inner peace needs you to be flexible, accepting and observing of things that you feel are not right. Accepting, in this case doesn’t mean you agree and the bad behaviour isContinue reading “Inner Peace”

Peace of Mind

Peace of Mind – The Power of the Full STOP. We are what we think.  We are what happens to us.  When we let pain in and get disturbed by it, we lose our inner peace, and we get hurt.   We repeat the pain by think about it.  Again, I say we are what weContinue reading “Peace of Mind”

Meditation Commentary – Being Gentle With Myself

Meditation Commentary – Being Gentle With Myself We are all too hard on ourself and that can be a great source of pain and sorrow.  It is important to push ourself.  It is important to learn from mistakes and grow and become wiser.  Being gentle allows us to grow.  Being gentle requires me to lookContinue reading “Meditation Commentary – Being Gentle With Myself”