Embrace Change
Accept Change Change is all around. Change is inevitable. Like it or not change will happen! A Caterpillar becomes a butterfly. A baby grows to be an Adult. Night becomes […]
Inner Peace
Inner peace requires inner work. You can’t have inner peace if you expect the world, situations and other people to dance to your tune. Inner peace needs you to be […]
Peace of Mind
Peace of Mind – The Power of the Full STOP. We are what we think. We are what happens to us. When we let pain in and get disturbed by […]
Meditation Commentary – Being Gentle With Myself
Meditation Commentary – Being Gentle With Myself We are all too hard on ourself and that can be a great source of pain and sorrow. It is important to push […]
Kindness – A True Heart – A Meditation
Kindness Kindness is being benevolent to myself and others. Kindness is wisdom. Kindness is loving. Kindness is magnanimous. Kindness is altruistic. I express kindness when I am WHOLE. When my […]
Forgive and Live A Beautiful Life
Forgive and Live A Beautiful Life I don’t think of all the misery, but of all the beauty that still remains. – Anne Frank Forgive or remain stuck in the […]
Meditation Commentary #15, 2017 Forgiveness
Every Tuesday I share a Meditation Commentary or a discussion piece that allows us to work on our inner self and become the best person we can be. This meditation […]
