Sunday Thoughts and Reflection
Sunday Thoughts Even if the day is gloomy Sunday brings with it a sense of peace, calmness, wholeness, a safety and newness. We are relaxed. We should take advantage of […]
Mental Health and our Habits
Mental health is globally a hot topic. There are many aspects to mental health, from stress, to pressure, to skill deficit, to peer pressure and a lot more than I […]
Meditation Commentary – Healing The Body
It is important to send the body light to heal. We may be perfectly healthy on the outside, but who knows what is going on inside. Or we may be […]
Meditation Commentary – Getting out of the Cage
The pain in our life, can trap us in a cage of negative thoughts. As we look for a solution, and we keep repeating the negative thoughts, the cage gets […]
Don’t be Limited by Self-Created Boundaries (Blog Post and Podcast #2)
Don’t be limited by self-created boundaries Don’t be limited by an opinion of you that another holds. Create your own opinion of you, by you. Fly high, driven by your […]
Becoming You….
Becoming you. Becoming me. Becoming the person you are today. Planting the seeds today to become what you will be tomorrow. From the day we are born, to going to […]
3 Easy Productivity Tips
3 Easy Productivity Tips We all struggle with achieving small or large tasks or goals, for many reason. The main culprits generally are, we are reluctant to do it, we […]
Meditation Commentary – Going Beyond Difficult Bosses
Meditation Commentary – Going Beyond difficult Bosses. Difficult bosses can make working impossible. But, there is a lesson in each difficult situation. Learn to keep your dignity with this beautiful meditation […]
Meditation Commentary – Feeling Safe In Turbulent Times
Meditation Commentary – Feeling Safe In Turbulent Times How can we keep our peace in turbulent times? Solitude is an essential tool to keep our inner peace in hard times. […]
Life Update – Time Off
Happy New Year To ALL, On the 23rd November 2018, I announced I was taking time off from blogging until 6th March 2019 to work on a habit or two. […]
Meditation Commentary – Healing The Body
Meditation Commentary – Healing The Body Meditation heals and repairs, not just the body but our emotions and pains. To all those out there whoes bodies are in pain of […]
Meditation Commentary – Healing Pain
Here is this weeks Meditation Commentary. We are all filled with a lot pain, we may not admit it to ourself. Sometimes, it is the most courageous step we […]
