Life is One Big Habit!

Life is one big habit. What we repeat become autopilot or a habit. We react often it becomes a habit. We get angry often it becomes a habit. We overthinking- habit We get upset easily – habit We are always down, and life is just horrible – habit of thinking and feeling. We get irritatedContinue reading “Life is One Big Habit!”

A Creative Challenge.

Can I for this coming week be creative? Can I see in all things negative or upsetting something good? Some learning? Some lesson? Some growth? Some test paper? Can I see benefits in it? Can I keep my peace, my cool? Do I get irritated and angry quickly? Can I be tolerant and keep myContinue reading “A Creative Challenge.”

What we think we manifest.

Every thought, word we think or speak we manifest. This is how affirmations work. Affirmation are positive statements. However, the thoughts of pain, speaking to others of our pain will manifest even more pain. Gossiping not only wastes time as we have done anything productive , it will manifest more negative events in our life.Continue reading “What we think we manifest.”

Do You Know How To Take Care Of Yourself?

I think or rather I know journaling is my biggest tool for my personal self care. It allows me to vent, it allows me realise and transform, it allows me to plan and dream and get motivated. Meditation is another tool for self care. I try to meditate in the morning , mid day andContinue reading “Do You Know How To Take Care Of Yourself?”